Bundelkhand Super Foods

The heritage wheat of Bundelkhand, in your bowl. कठिया गेहूं का दलिया

Bundel Dhara brings you dalia made from Kathiya wheat — a hardy, traditional grain cultivated for generations on the red-earth farms of Bundelkhand. Grown with care, milled in small batches, and packed with nothing added.

100% whole grain  ·  No additives or preservatives  ·  FSSAI licensed

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FSSAI 21426470000295·Single-Origin Bundelkhand·Chakki Stone Ground·Lab-Tested Nutrition

The Grain

Kathiya wheat: a grain that remembers its land

Kathiya is a traditional desi wheat of the Bundelkhand region, known for its amber grain and firm bite. It has been grown here for generations, thriving in the region's soil and climate with far less irrigation than modern hybrid varieties.

Coarsely cracked into dalia, it cooks into a hearty, nutty porridge — the way households across Madhya Pradesh and Uttar Pradesh have eaten it for as long as anyone can remember.

Read more about Kathiya wheat →

Heritage variety

A traditional wheat of Bundelkhand, not a modern hybrid — grown from seed saved and passed down by farming families.

Low-irrigation crop

Kathiya is naturally suited to Bundelkhand's conditions, needing less water than most commercial wheat.

Whole grain, whole story

Our dalia is 100% cracked whole wheat. Nothing polished away, nothing blended in.

From Farm to Bowl

Three steps. No shortcuts.

1

Sourced from Bundelkhand farms

We source Kathiya wheat directly from family farms in the Sagar region of Madhya Pradesh, keeping the value close to the people who grow it.

2

Cleaned & milled in small batches

The grain is carefully cleaned and coarsely milled into dalia in small batches, preserving its texture and natural character.

3

Lab-tested & honestly labelled

Every batch is packed fresh with a nutrition profile verified by an NABL-accredited laboratory, and labelled to FSSAI standards.

The Product

Kathiya Wheat Dalia

Bundel Dhara Kathiya Wheat Dalia, 500 g pack, with a burlap sack and wooden scoop of the cracked wheat grain

Premium heritage dalia, from a single grain and a single region

One ingredient: Kathiya wheat. Cracked coarse for a hearty texture that holds its bite in namkeen dalia, turns creamy in kheer, and makes an honest, filling khichdi.

  • Single origin — Bundelkhand, Madhya Pradesh
  • 100% whole grain, coarsely cracked
  • No additives, preservatives, or blending
  • Nutrition verified by NABL-accredited lab
  • FSSAI licensed & compliant labelling

In the Kitchen

One grain, three everyday classics

नमकीन दलिया

Savoury vegetable dalia

Tempered with cumin, ginger, and seasonal vegetables — a one-pot breakfast that keeps you full till lunch.

मीठा दलिया

Milk & jaggery dalia

Slow-cooked in milk and sweetened with jaggery. The comfort food every grandmother swears by.

दलिया खिचड़ी

Dalia–moong khichdi

Kathiya dalia with yellow moong dal, ghee, and a soft tadka — light on the stomach, heavy on satisfaction.